Yoga Therapist + Spiritual Alignment Coach
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Discovering Who You Are IS Your Purpose
Who are you, really?
Are you a mom? Or are you a woman with kids who also loves pickleball, creating and selling earrings on Etsy and airpod karaoke?
A business owner? Or a visionary entrepreneur that spends time writing music on the side that inspires the art you create with your community leadership group?
You are more than you are giving yourself credit for.
When you fully embrace your true self, you are able to align with your purpose. Discovering who you really are and how you can truly show up in life opens the door to infinite potential.
The truth is, your purpose is as unique as you are. It’s not defined by your career, or family, or any one thing - it’s a combination of it all. It’s about how you show up to your life and your highest self.
The problem is, we've allowed our true selves to take a back seat, prioritizing all the responsibilities that come with being a human being on this planet.
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like, TRULY happy?
Do you feel joy, excitement, motivation and ease in your life?
These are all part of living the human experience, especially when you purposefully align your actions with your true nature.
In simple terms, we were designed to move, create, and rest. Body, mind + spirit.
Living a life of alignment is one that balances the three.
No more limiting beliefs, no more imposter syndrome, no more people-pleasing, no more excuses.
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When we work together, you can expect to:
Reconnect with and fully live your values - after all, values without aligned action are just hobbies
Laugh - because it truly is the best medicine and I believe in joy, ease, and keeping things light (even through the dark).
Address your negative self-talk so it can be reframed to create positive change and aligned action
Align with your inner purpose with your goals to finally make significant, sustainable change
Optimize your wellbeing by creating a healthy work:life ratio (let's be honest, a work-life balance doesn't exist, it's a ratio)
Find career satisfaction by connecting with your purpose, joy and your unique energetic signature
Take responsibility for your experience so you can stop being a victim to your own life and start taking the lead instead
Build your emotional intelligence so you know how to manage tough situations when they arise, because they will.
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Let's connect so we can get started...
Testimonials
“Jill’s knowledge and passion is energizing and gave me the tools I needed to work on myself . It was a safe space that I felt supported and could easily open up to share my experiences. Jill has such powerful insight and a pure and healing touch.”
Jane Johnston - Nurse
“Before I started sessions with Jill, my past trauma was heavily affecting my daily life. Through our sessions, I gained valuable insights and tools that helped me better understand myself. As a result, my anxiety has significantly decreased, my self-confidence has improved, and I generally feel much happier and healthier. What I appreciate most about Jill is her compassionate and non-judgmental approach, which made me feel understood and supported. I'm not exaggerating when I say that Jill has changed my life in just a few short months, and I will forever be grateful that our paths crossed!"
Halley Charbonneau - Client Services Manager
“Jill is a relatable, calming influence who guides you in a manner that makes you feel valid and heard. We all get caught up in our own "stuff" without realizing that we are holding ourselves back with our continued limited beliefs and self sabotage. I feel excited to be free of the beliefs that were holding me under water. I have started journaling again and I have a refreshed, optimistic outlook..”
Shawna Wolff - Personal Trainer / Sports Nutritionist